Managing your training while avoiding fatigue and burnout is the current theme of the week within the Clear the Pack coaching portal, but I’ve seen this topic come up across…
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A while back, I went on a bit of a tear to get people to start thinking about training like an athlete. Well, I mean, I guess it was a…
Yes, there’s a difference. I’ve been slowly falling in love with the sticker and button I’ve seen making the rounds on social media that shows a sleepy sloth and says…
Recently, I went away. Away, away. Deep into the backcountry. And so this story starts: A little while ago in a backcountry that was kind of far away… There’s something…
I wanted to write this earlier, but it took me some time to calm down and climb off my soapbox. Deep breaths. Guzfraba. A few days ago I was digging around…
This “vlog” (I hate that word — It makes me feel like I’m literally throwing up in my own mouth) is a small snippet of the second in a series…
Let’s go back. Back. Way back. To just before I found out my whole life was about to change. 2013 was going to be my year: It was the first…
I have this tendency to throw myself whole-heartedly into things. (Usually too many things at a time…) And this tendency often ends up with me getting burned. Case in point:…
People at the very top don’t just work harder, or even much harder than everyone else. They work much, much harder. MALCOLM GLADWELL; Outliers In 1993, I was 11 years…
An incident that occurred during practice a few weeks ago in which a skater on my team broke her leg has been weighing heavily on my mind. I often find…