I may be wildly off-base but I’m assuming that most of the folks that saw this link and then clicked on it to read the internal bits are probably here…
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Access weeks 0-6 here. You made it! It’s week 7 or 8 or maybe 9 after you delivered your sweet (sour) angelic (demonic) child into the world. You’ve most likely…
Congratulations! You’ve given birth to a wonderful, squirming, bodily fluid-leaking bundle of joy (?). Maybe it’s yours and you get to manage the lifestyle change that comes with growing your…
I once heard a story about an athlete who was skipped over for a spot on their team because they cried after successfully completing a skills test. The coaching staff…
All athletes have a pre-season. Even if you’re one of those unfortunate athletes that never get an off-season. (#thoughtsandprayers) And how we approach the pre-season can have a huge impact on…
As the end of the year (and the beginning of the season) approaches, I’ve found myself on the phone doing coaching calls with a lot of my clients. We’re doing…
I don’t know about you but sometimes when I watch high-level roller derby (*cough*CHAMPS *cough*), it makes me feel like I’m not a very good athlete. I haven’t even played at…
You know how a specific scene from a movie or line from a song can get stuck in your head? And those few seconds represents so much more than just…
The first time I stepped into the rink to attend roller derby practice, it took me ages. I vividly remember sitting in my car thinking of all the reasons why this…
“Your mind needs to be like water,” he said. Okay. Fine. But I’m a very literal person and that literally means nothing to me. So he continued: “Imagine a clear pond…