That athlete is incredible. The joy and wonder of watching a really exceptional athlete can be enough to leave you in awe. Myriad thoughts run through your brain: How does…
Continue Reading
A while back, I went on a bit of a tear to get people to start thinking about training like an athlete. Well, I mean, I guess it was a…
This “vlog” (I hate that word — It makes me feel like I’m literally throwing up in my own mouth) is a small snippet of a series of webinars I…
I have an insane collection of notebooks. Don’t believe me? All these notebooks house data of different sorts: Practice Plans League Notes & Business Meal Plans & Grocery Lists Business…
Brace yourselves, the truth is coming ==> This step in #intelligentcrosstraining is often where I lose people. Wait, don’t go… WHY? Everyone wants ready-made programs and I usually don’t offer…