Access weeks 0-6 here and weeks 7-18 here. Can you believe that your mini-me is nearly 5 months old? This far out from pregnancy and delivery, you’ve likely started to build…
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Access weeks 0-6 here. You made it! It’s week 7 or 8 or maybe 9 after you delivered your sweet (sour) angelic (demonic) child into the world. You’ve most likely…
Congratulations! You’ve given birth to a wonderful, squirming, bodily fluid-leaking bundle of joy (?). Maybe it’s yours and you get to manage the lifestyle change that comes with growing your…
The other day, I was prepping for my webinar about supporting pregnant and postpartum skaters in their return to play. As part of my prep, I had emailed all the…