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RECENT BLOGS

Everything I’ve ever thought or will ever think about training athletes, avoiding sports burnout, and being cool under pressure makes its way here.
Along with references to random shit I think is funny, tea I like to drink, and my autotot.

4 Tips for When You Don’t Feel Particularly Athletic

| Blog, Intention, Mindset, Sports Psychology | No Comments

I don’t know about you but sometimes when I watch high-level roller derby (*cough*CHAMPS *cough*), it makes me feel like I’m not a very good athlete. I haven’t even played at…

A Case For The Roller Derby Off Season [Part 3]

| Blog, Recovery | No Comments

OR A Case for Doing What Prime Tells You Okay, okay. So the subtitle for this one is a little tongue-in-cheek. Yes, you can do exactly what I say and…

A Case for the Roller Derby Off Season [Part 2]

| Blog, Recovery | No Comments

OR A Case for Periodization If you haven’t read the opening salvo of the Case for a Roller Derby Off-Season, then you may have missed: That I don’t think it’s funny when…