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RECENT BLOGS

Everything I’ve ever thought or will ever think about training athletes, avoiding sports burnout, and being cool under pressure makes its way here.
Along with references to random shit I think is funny, tea I like to drink, and my autotot.

So you have to do off-skates at practice…

| Blog, Bodyweight, Coaching, Intelligent Cross Training, Strength Training, Workout | No Comments

“So I think we should start that practice with some off-skates training.” This was clearly The Universe’s way of testing my commitment to being a good captain to my team….

Train Your Brain :: Stuff to Read This Week {August 13, 2017}

| Best Articles, Blog | No Comments

Most of my 1-on-1 clients caught THE FUNK this weekend. Not a sickness. Not the derby plague. Just the general malaise of not wanting to train or “messing up” their…

Train Your Brain :: Stuff To Read This Week {August 6, 2017}

| Best Articles, Blog | 2 Comments

For about 6 months now, I’ve been eyeing a sled on Amazon. There are a lot of reasons why I want one: my gym doesn’t have one, I hate traditional…

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