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RECENT BLOGS

Everything I’ve ever thought or will ever think about training athletes, avoiding sports burnout, and being cool under pressure makes its way here.
Along with references to random shit I think is funny, tea I like to drink, and my autotot.

The (non) Definitive Gift Guide For Roller Derby 2018

| Blog, Gift Guide | 2 Comments

Do you hear that? It’s the holidays approaching. And while you should never bankrupt yourself to buy amazing gifts for people you care for (your stunning presence is enough, you…

4 Tips for When You Don’t Feel Particularly Athletic

| Blog, Intention, Mindset, Sports Psychology | No Comments

I don’t know about you but sometimes when I watch high-level roller derby (*cough*CHAMPS *cough*), it makes me feel like I’m not a very good athlete. I haven’t even played at…

A Case For The Roller Derby Off Season [Part 3]

| Blog, Recovery | No Comments

OR A Case for Doing What Prime Tells You Okay, okay. So the subtitle for this one is a little tongue-in-cheek. Yes, you can do exactly what I say and…