Seething with frustration, I’ve walked away from many conversations that have this sentiment (if not this exact statement) embedded in it: I have to keep training hard because Playoffs are just…
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A couple of weeks ago I was reading a book written by sports psychologist Jim Loehr (and non-sports psychologist Tony Schwartz) called The Power of Full Engagement. This book is…
(FYI, before I start. I hate the word diary. I just threw up in my mouth a little typing it in the title. Then I realized there was a story…
Going into bouts cold sucks. I’ve long held fast to the assertion that I play much better in the second half. (And even better still in the second bout!) All…