{VLOG} 4 Steps to Thinking Tougher

By June 28, 2016Blog, Mindset, Vlog

This “vlog” (I hate that word — It makes me feel like I’m literally throwing up in my own mouth) is a small snippet of the last in a series of FREE webinars I hosted all about #intelligentcrosstraining in the month of June.

This snippet covers:

  • Your mindset & how to reframe it
  • The mental toughness kite
  • 4 steps to make you a tougher thinker (right meow)

It’s about 15 1/2 minutes long. Enjoy!

Want more?

If you’re interested in more exclusive content, access to my FREE resource library, and the slightly weird workings of my inner mind, you can sign up for the Iron Octopus Fitness email list HERE. Wherein I harass you weekly with all things intelligent cross training, mindset, and…other.


About IronOctopusFitness

Online athletic training and nutrition coach, full-time mom, okay skater, and connoisseur of all things tea, chocolate, and roller derby. I'll help you unleash your inner athlete by building a strong, capable body that can withstand whatever life throws at you.

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