
Managing your training while avoiding fatigue and burnout is the current theme of the week within the Clear the Pack coaching portal, but I’ve seen this topic come up across…
Managing your training while avoiding fatigue and burnout is the current theme of the week within the Clear the Pack coaching portal, but I’ve seen this topic come up across…
A while back, I went on a bit of a tear to get people to start thinking about training like an athlete. Well, I mean, I guess it was a…
Yes, there’s a difference. I’ve been slowly falling in love with the sticker and button I’ve seen making the rounds on social media that shows a sleepy sloth and says…
Recently, I went away. Away, away. Deep into the backcountry. And so this story starts: A little while ago in a backcountry that was kind of far away… There’s something…
I wanted to write this earlier, but it took me some time to calm down and climb off my soapbox. Deep breaths. Guzfraba. A few days ago I was digging around…
This “vlog” (I hate that word — It makes me feel like I’m literally throwing up in my own mouth) is a small snippet of the second in a series…
Let’s go back. Back. Way back. To just before I found out my whole life was about to change. 2013 was going to be my year: It was the first…
I have this tendency to throw myself whole-heartedly into things. (Usually too many things at a time…) And this tendency often ends up with me getting burned. Case in point:…
People at the very top don’t just work harder, or even much harder than everyone else. They work much, much harder. MALCOLM GLADWELL; Outliers In 1993, I was 11 years…
An incident that occurred during practice a few weeks ago in which a skater on my team broke her leg has been weighing heavily on my mind. I often find…