I’m sorry. (See? I told you.) Why am I apologizing you may ask? My “Best of Articles” list that went up on February 14th contained a very specific article entitled…
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A couple of weeks ago, I stepped out of my comfort zone and wrote a blog post about why I felt I was cross training so hard at the beginning of…
Embarking on #intelligentcrosstraining if you’ve been stuck in the “no pain, no gain” mindset (or even the “meh, no thanks” mindset) can feel a little bit weird. Here are a…
(AKA How to Regain Your Zazzle) At some point in everyone’s derby career they will face the prospect of “coming back”. One of the most common reasons to leave derby and come…
After publishing my article about taking the week before a bout off from my typical training routine, I received several comments that sounded like this: That’s great, but if…
*Mistake is a harsh word. I know you’re not sitting on a bench lacing up your skates and thinking, “How can I possibly make myself less effective when I play…
I don’t divide the world into the weak and the strong, or the successes and the failures…I divide the world into the learners and non learners. BENJAMIN BARBER, SOCIOLOGIST Derby…