Best Articles for/about Roller Derby {March 13, 2016}

Each Sunday, I bring you the best articles (according to me!) applicable to roller derby from around the web in 4 different categories: generally interesting, fitness, nutrition, and mindset. I scan the internet, but if you have articles that you’d like to submit you can send them to for consideration.

Article of the Week

  • Real Talk – How Do You Talk to Yourself? by Treblemaker909
    • Treblemaker takes you through the physiological realities of negative self-talk (It’s bad, yo!) and gives you some actionable steps for turning it around. A must read for everyone! Not just freshies!

Generally Interesting




As much as it pains me…

Two articles that question how valuable foam rolling and self myofascial release really are.

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